IMG_7744.JPG

Get in shape now

Online training
&
Organic body products

I will guide you to a stronger & healthier life,
with a mix of strength training, cardio & yoga

P1040438.jpg

✩✩✩
Get in the shape of your life

Have you always dreamed of getting in shape, becoming stronger, leaner, more flexible and feeling better about your body? You can stop searching right now.
 SKY training is for you! 
Online training programs that has something for everyone.
Little effort - BIG results

No equipment needed, besides yourself.
Every program offers easy to follow workouts, guidance and inspiration for you to make your active time as fun as possible.
Check out the Facebook page to see other members journey.
I´m with you all the way.
Are you ready ? 

Shirin💜 

 
 
 

Get passionate about your health

- this is SKY training

 
 
SKY12w (pdf)
65.00

Get ready to get in the shape of your life. The SKY training 12 week program will give you a mix of strength, cardio & yoga that will challenge & transform your body & mind in only 12 weeks. No equipment needed, all levels welcome. Invest 30 min of your time every day with professional guidance. Level 3/3. Join today 💜 

Add To Cart
SKY8w (pdf)
45.00

The SKY training 8 week program will give you a mix of strength, cardio & yoga that will challenge & transform your body & mind in only 8 weeks. No equipment needed, all levels welcome. Invest 30 min of your time every day with professional guidance. Level 3/3. Join today 💜 

Add To Cart
SKY4w (pdf)
35.00

Want to get in shape? Interested in both strength, cardio and yoga, but not ready to commit to the 12 full weeks? Then this program is for you. You´ll receive two weeks of circuit training + two weeks of yoga films. Level 2/3. 💜 

Add To Cart
SKY Yoga 21 day challenge (video)
35.00

Curious about yoga or haven´t been doing yoga for some time? Then this challenge is for you. We´ll go through the basic poses and the breath. I hope you´ll love it as much as I do. Level 1/3.
See ya on the mat 💜

Add To Cart
SKY12w - 3 day Free Trial
0.00

Strength, Cardio and Yoga in just three days! Try it, feel it, live it and breath it.
Enjoy! 

Add To Cart
SKY Combo 21 day yoga + SKY 4w (pdf + video)
60.00

Get the best of everything with the SKY Combo program ➡️  SKY 21 day yoga challenge film + the SKY 4w program. You´ll never regret your choice. Invest 30 minutes of your day to get physical active. Magic will happen. I promise:-) Level 2/3.

Add To Cart
SKY Yoga 1 free class
0.00

I´m happy to share this 30 minute yoga class (video) with you where we focus on the breath. Inhale, exhale and enjoy 

Add To Cart
SKY Smoothies
18.00

Get inspired by my delicious smoothie recipes. Whether you love chocolate, citrus or almonds, there is one for you.
Get your copy today & bring out your blender. Enjoy 💜

Add To Cart

INSTAGRAM

The SKY12w program is perfect for me. I can do it at home before I go to work. Being a mother of three & running my own business, I really need to stay strong, happy & healthy.
— Camilla, Mallorca, Spain
The guides were easy to follow and I´m getting stronger. I really liked the mix of strength, cardio & yoga. It kept me motivated.
— Jennifer, NC, USA
P1010880.jpg
P1000083.jpg