S t r e n g t h  K a r d i o  Y o g a

SKY training

Get in the shape of your life


Dedicated to help you in the best possible way to a healthier, more active, stronger, happier & fit life.

From the bottom of my heart, I´m sharing my best tips, knowledge & skills  to guide you on your journey. Join today! 

Strength is health / Shirin 💜


About SKY
SKY training – Get in the shape of your life

If you want to get in your best shape ever, this SKY12w program is for you!
Little effort - BIG results

No equipment needed, besides yourself.
You need to invest approx 30 minutes of your time every day. 
That's it! 
I will guide you every day for 12 weeks.
For only €65 you will get a 136 pages guide filled with a mix of Strength, Kardio & Yoga programs every day, FB community, food recommendations, health tips, a kickstart for your metabolism & much more.
Get in shape now and join today. I´m with you all the way.
Are you ready ? 



Get passionate about your health

- this is SKY training


SKY is for everyone.


Get ready to get in the shape of your life. The SKY training 12 week program will give you a mix of strength, cardio & yoga that will challenge & transform your body & mind in only 12 weeks. No equipment needed, all levels welcome. Invest 30 min of your time every day with professional guidance. Join today 💜 

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SKY Smoothies

Get inspired by my delicious smoothie recipes. Whether you love chocolate, citrus or almonds, there is one for you.
I promise. I will share my favorite smoothies & more. Get your copy today & bring out your blender. Enjoy 💜

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The SKY12w program is perfect for me. I can do it at home before I go to work. Being a mother of three & running my own business, I really need to stay strong, happy & healthy.
— Camilla, Mallorca, Spain
The guides were easy to follow and I´m getting stronger. I really liked the mix of strength, cardio & yoga. It kept me motivated.
— Jennifer, NC, USA